Setting Healthy Boundaries - Giving and Getting Permission to Switch Off
Join the Big Bold Bite-Size Round Table - Friday 30th September at 14:00 (UK time)
According to Consultant Psychiatrist Dr. Patrick Davey, in his recent studies on mental health in the workplace, the ability to "switch off" is a contributing factor to our mental health. In our world of 24/7 connection, where our technology is managing us instead of us managing our technology, how do we set healthy boundaries and know when to switch off? How do we give permission for our employees to "switch off"?
Join us to share and hear tips and techniques for setting healthy boundaries, managing your technology and having a positive impact on the mental health of your team.
Join the ninth Bold Bite-Size Round Table to debate with your peers and get the latest insights and research
The session is 30 minutes. Short. Pithy.
Designed so that you leave ready to ACT:
A - Action - specific tangible actions you can use
C - Connect with cross-industry peers facing the same challenges
T- Think - we’ll bring thought-provoking research and insights
The session will not be recorded. To maintain confidentiality, we ask that all conversations are not shared outside this group.
Please RSVP to sally.melnyk@BigBoldGoals.com
We expect to have a waitlist for this event: if you find you cannot make it for any reason, please let us know so that we can allocate the place to someone else.